What is BMI? Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Formula: BMI = weight (kg) / [height (m)]²

Important Note: BMI is a screening tool and does not diagnose body fatness or health. It does not account for muscle mass, bone density, overall body composition, or racial and sex differences. Athletes and very muscular individuals may have a high BMI despite having low body fat.

⚠️ Disclaimer: This calculator is for informational purposes only and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider for health-related decisions.

Use Cases: Use this calculator to get a general idea of your BMI category. It can help you assess whether you are underweight, normal weight, overweight, or obese, which can be useful for monitoring your health and fitness goals.S